Six Pack in 30 Days

A Google user

Great app! I really like how to app gives you detail instructions for each exercise, with an animated video and an instructional video to make sure I'm doing it correctly. It gives you breaks in between each exercise and you choose how long you want to catch your breath before continuing. With a lot of exercise apps, I have to follow along, I fall behind, I feel like I'm doing the exercises wrong. But with this you do it at your own pace. Love it!

Hector A

Great for it being a free app. I am on day 23 of 30. The reminder helps a lot, it remind you every 20 hours to workout. The only issue with the app, is that the breaks (every 3 days), sometimes mess up the counts. Hard to explain but if you see break, don't even click on it and press finish or complete because it will disappear and it will throw off your schedule. Hopefully they fix that glitch.

A Google user

Over all seems like a good app. The workouts are built to start easy and slowly build you up, but there are different levels so you can start harder, if you want. My biggest complaint is the reminders don't seem to work correctly. If I miss 1 workout, I don't receive any more notifications, even though I have it setup to remind me everyday.

Mark Diaz

I used this app off and on for a year during covid with decent but inconsistent results due to lack of consistent use. I then committed on July 27th to complete the full 90 day program, 30 days of each level. As of today 11/11, I have lost 13 lbs and feel incredible, more fit than I've felt in years, a much stronger core than I had ever imagined. The exercise, reminders and records are very motivating and keep me looking forward to the next day. This app is a life changer of you stick to it.

A Google user

I took the advanced course and it was great! It challenged me to my limit, especially when I chose to skip rests. It was very easy to follow and if I was unsure how to perform an exercise with proper form, they had a tutorial to walk you through it. Considering that I had never trained core seriously beforehand, the progress from start to now is insane! I highly recommend this app to anyone who is looking for the right exercises to properly train your core

A Google user

I absolutely love this app! It has a graphics that guide you on how to properly perform each exercise. Also, it has a sort of vocal digital trainer that times each exercise for you as well as gives you tips throughout each individual exercise on what you should and should not be doing. Overall, a excellent fitness app that definately deserves some recognition.