Lose Weight App for Women

Anna S

It's similar to several other apps, but I like it more than others. It has an excellent selection of different routines and workouts, including some really short ones and even including some in-office workouts, which is perfect for those of us with packed schedules. The only thing I'd improve is adding some wake-up workouts for morning, and some muscle stretching exercises. Seems like it's been accidentally omitted, since the workouts before bed are included but not the morning workouts.

Rachel Cornell

This app is amazing. It's very easy to use, and is very helpful. It creates a short daily workout for you, based off your height, weight, and weight goal. The workout is different everyday, so its nice how it's different. You can also do other workouts besides just your daily one if you want. For those extra workouts, you can choose to do beginner, intermediate, or advanced. It shows you an animation of the workout is supposed to look like, so you actually do it right. I recommend to any level.

Monica Martek

Fantastic app with great fitness features! Way better than an app I paid 20$ for 3 months for. Ladies, give this a try. I'm finding myself doing a bit more and more each day. It's fun, easy, and comprehensive, yet challenging when you're comfortable taking that next step and increasing your duration and intensity. Very user friendly: great pause/stop functions and additional direction when you need a move or pose explained in greater detail. I should of just went with this!

Jezelly beans

This app is great! It let's you put a reminder for when you want to work out, and it also tracks how much water you have drank and how many you need. It also shows you diffrent work outs for your stomach, bottom, arms, ect. It's very helpful and I've only done 4 days so far and I already see changes! I would defenetly recommend this app. You also don't have to pay for anything except if you want to get rid of ads. It also has so much more amazing things!

Tara McKendry

This is my favorite workout app. I like the selection of exercises and organization of target areas. The only feature I wish it had was the ability to make a custom work out using selections from the existing catalog of exercises. Although I have several favorite routines.... I often need to skip certain types of exercise that are too hard on my knees or I just don't enjoy. Being able to create my own daily routine would be amazing.

dancing bear

Fantastic ap, adjusts to personal limitations and offers replacements that are more suited. For example I can't do jumping jacks and it offered side jacks. I feel like the level of workout is exactly on target. Everything was thought of and addressed. Visually seeing someone preform each exercise and being coached on when to in/exhale is also helpful. I feel confident doing things right.

SJS Ramos

I love this app. It's been so difficult to consistently keep my exercise routine. This app makes workouts doable bc they are varied, leveled, and short. My favorite part about this app is how it tracks your progress over time. I have been working out almost every day for over two weeks now and have seen significant progress in my weight loss goals! This makes me even more determined to keep working out even when I get busy. Would recommend this app to anyone who finds exercising a challenge!

T YP

I like the app, they have a nice selection of workouts and different difficulty levels. It is good for someone who wants to get in shape and loss weight but that has limited time and prefers to do it at home. My only complaint is that while choosing out a workout initially I could see a few exercise options but once I started one of them, I couldn't access the rest of them anymore and got stock on one repetitive routine without the option to have any variation.