Category: Health & Fitness
Размер: 31.6 MB
Updated: 07.09.2020
Developer: Hazard Studio
Description
Home Workouts Gym Pro is a handy app with a customized workout program for all major muscle groups. The regularity of performance, which can be tracked right there, is simply following the instructions of the complex, and soon you will be able to achieve sports success without the paid services of a coach.
Home workout app functionality
Home Workouts Gym Pro includes workouts for the chest, arms and back, legs and buttocks, as well as workouts for the whole body. For better clarity, animations are suggested for each exercise so that everyone can familiarize themselves with the correct technique and test themselves.
The application was developed by professional fitness instructors, which somewhat replaces individual training in a sports center. No hesitation, a calm pace and no additional equipment help beginners to easily wedge themselves into the process. Workouts do not take much time, and 10-30 minutes a day is enough for the first results.
Home Workouts Gym Pro provides load changes, rest days and visual statistics of workouts and body parameters. All that remains is to monitor your well-being and gradually move towards your goal, whatever it may be - burning fat, building muscle mass or overall body tone and feeling of vitality after a completed workout.
Among the main options of the application:
- detailed 3D animation of exercises;
- full body warm up and final stretch plans;
- high intensity HIIT workouts;
- training editor to adjust the program for your physical fitness and goal;
- reporting on the duration and frequency of training, the app also tracks calories burned (average, probable) and weight change;
- automatic recording of training progress, visual diagrams;
- setting the time and frequency of reminders, the ability to skip rest;
- a detailed meal plan for weight loss and gain.
Of the "equipment", comfortable clothes and a sports rug or blanket are enough.
The selected exercises are universal, they can be performed by men and women of any age. But still, do not forget to warm up before each workout to avoid muscle injury. It would also be useful to consult a doctor to assess the physical condition. The developers warn that they are not responsible for injuries received during training, and urge you to listen to your body.
Although the application is translated into Russian, language inaccuracies are noticeable. There is no advertising.
Home Workout - Fit in 28 Days for APKshki.com downloaded 10 times. Home Workout - Fit in 28 Days is distributed freely in the file type apk.
Application Home Workout - Fit in 28 Days was checked by VirusTotal antivirus. As a result of the scan, no file infections were detected by all the latest signatures.
How to install Home Workout - Fit in 28 Days
- Download APK file apps from apkshki.com.
- Locate the downloaded file. You can find it in the system tray or in the 'Download' folder using any file manager.
- If the file downloaded in .bin extension (WebView bug on Android 11), rename it to .apk using any file manager or try downloading the file with another browser like Chrome.
- Start the installation. Click on the downloaded file to start the installation
- Allow installation from unknown sources. If you are installing for the first time Home Workout - Fit in 28 Days not from Google Play, go to your device's security settings and allow installation from unknown sources.
- Bypass Google Play protection. If Google Play protection blocks installation of the file, tap 'More Info' → 'Install anyway' → 'OK' to continue..
- Complete the installation: Follow the installer's instructions to complete the installation process.
How to update Home Workout - Fit in 28 Days
- Download the new version apps from apkshki.com.
- Locate the downloaded file and click on it to start the installation.
- Install over the old version. There is no need to uninstall the previous version.
- Avoid signature conflicts. If the previous version was not downloaded from apkshki.com, the message 'Application not installed' may appear. In this case uninstall the old version and install the new one.
- Restart annex Home Workout - Fit in 28 Days after the update.
Reviews for Home Workout - Fit in 28 Days
Very good and useful
Good app for home workout.
Good app
I like it
USERS BEWARE. NOT A FREE APP. Each individual plan needs to be purchased and all of them are generic versions that can be found elsewhere. The issue is not about asking for payment, the deceptive nature of that ask is a red flag raising concern
Anyhow, extra payment arises for full package
Good
Me encanta!!!!
The interface is friendly and still trying it out, some steps are hard so I skip it
Good
Score! Hero
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Scan on your mobile device to download the app.
Author Denis Rubinov
Category: Health & Fitness
Size: 31.6 MB
Updated: 07.09.2020
Developer: Hazard Studio
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