Loading 7 Minute Workout 1.363.126 3

A Google user

No excuse 7 minute workout to keep you moving. As I'm getting older I need to keep moving - this app is great for that. No equipment required, only 7 minutes of your time needed anytime of the day, an incentive to keep going via the dots on the calendar, simple ways to fine tune your workout to make it easier/more difficult and a range of workouts to keep things interesting. In addition you are able to work your whole body. Nothing complicated - download it! If it doesn't work for you delete!

sweetiefev

I really enjoy working out with this app. It only lasts 7 minutes but very impactful. I love the fact that you can choose how intense you want it, from easy, medium ect. I also like the 30 days challenge option, Its a great way of motivating yourself to work out and it's a great way to keep track of your work out sessions. I particularly love the fact that it contains minimal ladverts. Over all this app is great for all, beginners and more advanced users.

Udit Pathak

I have been using this app for about 2 years now. I tend to test all the popular apps before stickong to one. And I am so happy with 7 minutes that it has become my fitness constant. I can be anywhere and I don't need anything anything over some good music, a flat surface and something vertical to stand against. I have been late in appreciating the team but you guys have a done a great job and this is just perfect. Thank you developers.

Kika M

I love this app. I started with hard course but even at home it does all excercise I need. Two things can be slightly negative. 1. There are several jumping excercises which may be difficult for some who live in fragile flat. :) 2. The course gets harder toward the end and also longer. It takes me usually 20 minutes or more. So if you want to keep 7 minutes but no longer, you may need to skip some exercise. But overall great. I wonder what to do after finishing all courses.

Casey Moore

Good work out, the UI kinda sucks. Can you fix the bug that when a workout ends that it isn't announced, instead it goes into an ad. I just did a workout that ended in a plank, and instead of a count down it went right to a silent ad. I understand the ads, but not at the cost of a buggy app.

A Google user

Nice app. it's very good for getting your heart rate up and working up a sweat. intertwine interesting exercises. There's one super annoying problem though, the rest times. it's always 5 sec by default and that's just not enough time to get ready or to delay the rest time! it doesn't consider catching your breath and the time it takes to get to your phone after getting out of the current workout position and the time it takes to actually figure out the exercise ( some arent so easy / clear)

Valeriya Khan

I really like this app. The only thing, I had the rest day and in the calendar it is marked as skipped. Please, fix it. I do not think that streak should be broken because of the rest days. Also, it would be great to add description of exercise before exercise, especially for times ones. Because you cannot read as your time goes. But overall the app is really great. I love it.