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Abs workout: 21 Day Challenge

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6+

downloads

4.1+

version Android
4.7
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Application information

Added: Denis Rubinov

Version: 3.2.0.2

Size: 15.1 MB

Updated: 31.07.2021

Developer: Fit apps

Age Limitations: Everyone

Authorizations: 6

Downloaded on Google Play: 5500904

Category: Health & Fitness

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Description

Application Abs workout: 21 Day Challenge was checked by VirusTotal antivirus. As a result of the scan, no file infections were detected by all the latest signatures.

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How to install Abs workout: 21 Day Challenge

  1. Download APK file apps from apkshki.com.
  2. Locate the downloaded file. You can find it in the system tray or in the 'Download' folder using any file manager.
  3. If the file downloaded in .bin extension (WebView bug on Android 11), rename it to .apk using any file manager or try downloading the file with another browser like Chrome.
  4. Start the installation. Click on the downloaded file to start the installation
  5. Allow installation from unknown sources. If you are installing for the first time Abs workout: 21 Day Challenge not from Google Play, go to your device's security settings and allow installation from unknown sources.
  6. Bypass Google Play protection. If Google Play protection blocks installation of the file, tap 'More Info' → 'Install anyway' → 'OK' to continue..
  7. Complete the installation: Follow the installer's instructions to complete the installation process.

How to update Abs workout: 21 Day Challenge

  1. Download the new version apps from apkshki.com.
  2. Locate the downloaded file and click on it to start the installation.
  3. Install over the old version. There is no need to uninstall the previous version.
  4. Avoid signature conflicts. If the previous version was not downloaded from apkshki.com, the message 'Application not installed' may appear. In this case uninstall the old version and install the new one.
  5. Restart annex Abs workout: 21 Day Challenge after the update.

Version History

Abs workout: 21 Day Challenge 3.2.0.1
12.12.21 14.9 MB Download
Abs workout: 21 Day Challenge 2.2.0.0
16.07.20 14.8 MB Download

Reviews for Abs workout: 21 Day Challenge

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4.7
10 grades

I'm ex-military yet I found the exercises well structured and beneficial. It's great to be able to choose the number of laps you need. It's definitely a great way to get back into full force fitness. I highly recommend!!!

It is very good BUT.... I dont know what exercise is next and I will like to see a little display when all are shown just before you click to begin exercise. We need to know the lenght of duration of next exercise while waiting. Number of laps should be fixed; I don't opt for an extra lap because we are naturally lazy

Instructions for some exercises are a little unclear, but all in all, quite useful. Some of the 'motivational' reminders can be a bit off putting. ;)

The app is awesome and very easy to follow... The animated guide really helps to show how a particular workout is done. This is truly amazing

Absolutely fantastic, start with the level 1's for a good week or so and then start the 2's. I'm more on the athletic side but this app will always be a daily routine for me. Great app, and easy to use.

So far so good and I think this one is more easier but you can still feel the burn like you know, you'll feel that you are loosing many calories as long as you have a proper diet and successive exercise, good job makers! 👏. I just suggest that it should have a warm up first before proceeding to the hard exercise for us to prevent some various aches or side effects of having those exercise but overall, it is good. HIGHLY RECOMMENDED for those who seek fit body

I have enjoyed working out with this app. It rips you off but it's totally worth it. I love the hard level phase and the healthy eating plans it provides are easy to follow. I have never been this healthy in my life

Really good mix of ab exercises without all the annoying pop ups the plague a lot of other exercise apps. Does have some ads but does not interfere with the work or or other apps like another exercise app does.

Very good app to use. I haven't done exercise for long so it was very hard from beginning. Now I am on a day 17 starting the Easy routine again by doing 2 laps every day. I do not do a rest day. The app keeps me going and I love it.

This training workout really is a Third quenching. It helped me throughout the process in short period of time. The irony is it might be your strength and stamina but dont hold back .. this is really good

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